CLASSES MERCHANDISE CONTACT HOME
Zumba Fitness with Ildiko Kadar
Zumba® Class Locations and Times
ZUMBA®– High energy, fast-paced total body workout using a spicy, upbeat mixture of salsa, merengue, samba, belly dancing, hip-hop and many other beats and dance moves.
   
ZUMBA® GOLD – Lower pace version of ZUMBA® Basic, using the same music and moves, yet making it suitable for the true beginner, de-conditioned, elderly, or injured exerciser or for anyone who finds Zumba® Basic a little too caliente…
   
ZUMBA® TONING – Incorporates light weight toning sticks or dumbbells while using the same great music and dance moves. By targeting specific muscle groups participants get the benefits of extra toning and more calorie-burning than in a regular Zumba® class.
Urbandale Parks and Recreation
Urbandale Senior Center
www.urbandale.org
7305 Aurora Avenue - Urbandale, IA
(View Map)
Tuesdays Date Time Cost Class Size Register
Zumba Class
Zumba Toning		 May 4-Jun 8 6:30-7:30pm $48 10-30 CLASS IS FULL
Zumba Class
Zumba Toning		 Jul 13-Aug 17 6:30-7:30pm $48 10-30 Register Here
           
Gemini Personal Training
www.geminipersonaltraining.com
3980 NW Urbandale Dr - Urbandale, IA 50322
(View Map)
Wednesdays Date Time Cost Class Size Register
Zumba Class
Zumba Toning		 Jun 2-Aug 18
(12 classes)		 6:45-7:45pm $60 (5 classes) 10-20

This is a punch card class, no membership required!

Print Registration Form and Bring to Class
           
YMCA of Greater Des Moines
Healthy Living Center | www.healthydm.com
12493 University Avenue, Clive, IA 50235
(View Map)
Thursdays Date Time Cost Class Size Register
Zumba Class
 May 13-Ongoing 5:30-6:15pm Membership or
$10 / Class 		3-25 515-226-YMCA
           

*Please note that all sessions are 6 weeks long, unless otherwise noted. There is a minimum and maximum number of participants per session. The minimum number represents the number of people required for the session to start. The maximum number is based on room capacity.
 
classes   |  merchandise  |   contact   |   home
© 2010 - Body Tone LLC     -     ZUMBA® and the Zumba Fitness logo are trademarks of Zumba Fitness LLC, used under license.
   
This site is maintained by RB Web Development LLC.
Learn More: www.robertbatzler.com
 RB Web Development